For jumping we played a game called 'This is the way Jenny jumps' or 'This the way Jimmy jumps'. That game is fun, what you have to do is do any type of a jump and the people around you in a circle copies. When you are done demonstrating you nominate another person and the do the same, you go and join the circle.
In the throwing activity we threw as far and hard as you could. When it landed you would move the cone of your team and if it wasn't further than other throw then you don't move the cone. For most of the session for this I was actually doing a job so I don't know what we did in the beginning.
JumpingI hoped you enjoyed this blog post if you did please leave a comment.